Butterfly Mum
Thyroid, Health, Wellness, Recipes, & Musings.
Friday, March 6, 2015
Cauliflower Fried 'Rice' with Zero Rice
Would you do this?
"I'm a mean old wifey! Lol! My husband hates cauliflower. He says it looks like an STD. Well, today I tricked him. I made stir-fried cauliflower rice. There was not one grain of real rice in there! Lol! He ate all of it. When I told him, he was stunned!" ~ Simone C.
I always think everyone will eat anything if you just figure out how they will like it prepared. Looks like that's what she did. :)
***Cauliflower Fried 'Rice" with Zero Rice
Ingredients:
3 cups of raw grated cauliflower (use a cheese grater or food processor)
½ cup frozen peas
½ cup carrots, thinly sliced
3-4 garlic cloves, minced
½ cup onion, diced
½ TBSP olive oil
2 eggs (or 4 egg whites) scrambled (Opt.)
3 TBSP soy sauce
Instructions:
In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes)
Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes
Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu!
#Hack: A clever solution to a tricky problem. ;)
#MomOfSix #SingleMom #HomeschoolMom #FitMom #SneakyMom #HealthHacker
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